The homemade Mega-Boosting Energy Drink (100% Natural)

I didn’t really knew how to name my new Natural energy drink recipe so.. why not call it the Mega-Boosting Energy Drink ! πŸ˜€ You will discover later in this post why I named it as the Mega Energy Drink. You will see that it is also very easy to create your own Natural Energy […]

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How to make a homemade Natural Energy Drink

The second article in the chapter about food and nutrients will be about… Natural Energy Drinks and how to make one ! As you will see in this post, it is very easy to create your own Natural Energy Drink at home. What you may know is that these Natural Energy Drinks, are very tasty, […]

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How much water should I drink

Talking about water in this food and nutrients section is primordial. As a lot of you know,Β Water is your body’s principal chemical component and makes up about 60 percent of your body weight. Your body depends on water to survive. In order for your body, metabolism and health to function properly, you need to have […]

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Why Sugar is bad for you

Let’s open a new chapter about food and nutrients. Starting off by talking about… Sugar! Sugar is for me, the starting point in this new section. As a lot of you know, Sugar is bad for your metabolism, health and body. However, some of you don’t see or know yet that Sugar may be the […]

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