Blueberries aka “The King of Antioxydants”

Blueberry is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is.   Where does the Blueberry come from: These blueberries can be found in the wild in Eurasia and North America. These berries are […]

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Chia seeds

Chia seed is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is.     Where does this strange small seed come from ?   Chia seeds are tiny black seeds from the plant Salvia hispanica, […]

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Goji Berries

Goji Berry is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. Where does the Goji Berry come from: The Goji Berries are native to Asia. A lot of people from Tibet, Mongolia, China, […]

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