Blueberries aka “The King of Antioxydants”

Blueberry is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. Where does the Blueberry come from: These blueberries can be found in the wild in Eurasia and North America. These berries are sweet,…

Chia seeds

Chia seed is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. Where does this strange small seed come from ? Chia seeds are tiny black seeds from the plant Salvia hispanica, a related plant…

Goji Berries

Goji Berry is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. Where does the Goji Berry come from: The Goji Berries are native to Asia. A lot of people from Tibet, Mongolia, China,…