Spirulina

Spirulina is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. What is Spirulina ? Spirulina is the dried biomass product from the two species of algae:  Arthrospira platensis and A. Maxima. Those two species […]

Read More

Seaweed

Seaweed is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. What Seaweed ?! Really ? Yes ! You heard it right ! Seaweed may be horrible to see and to meet in the […]

Read More

Goji Berries

Goji Berry is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. Where does the Goji Berry come from: The Goji Berries are native to Asia. A lot of people from Tibet, Mongolia, China, […]

Read More

Salmon

Salmon is a Superfood and is part of what I call, the Superfoods family. Don’t hesitate to have a look on my other article “Superfoods” if you don’t remember what a Superfood is. A high source of Omega-3, vitamin D and selenium. The World Health Organization (WHO) recommends eating one to two servings of fish a […]

Read More

Superfoods

Now that we that we are looking into food & nutrients, I thought that it would be a good idea to start another new chapter about… Superfoods ! Superfoods are fruits, vegetables, seaweed or plants that have superior nutritional and body benefits over other foods. What is a “Superfood” ? A “Superfood” is described as […]

Read More